Notice from our Worker Bee Errol, the trail builder. The “over ‘n under” bridge has been removed. Cyclists to use “down ‘n under” only until further notice! This is the new blue section at the top next to the Water Works. It will be re-instated after the harvest season.
Read the latest Newsflash on Club registration, CTCT training, road rules, and more: http://eepurl.com/bM-Qwr
The midweek training program started on Tuesday 5th of January.
This 9 week midweek training program will give you more climbing power for the Argus. It is based on the Polar Training Zones and focuses on Lactate Tolerance and Aerobic Stamina training.